World Sleep Day 2023: Every year, on the Friday before the spring equinox, we celebrate World Sleep Day. And this year it will be celebrated on March 17 around the theme ‘Sleep is essential for health’. The celebration of sleep is a call to action against sleep disorders.
Professionals and members of the World Sleep Society first organized this international event in 2008. The main objective of celebrating World Sleep Day is to prevent and manage sleep disorders by raising awareness.
This Friday is World Sleep Day!
Hundreds of World Sleep Society organizers and members are taking action in their communities to raise awareness of this critical fact:
Sleep is essential for health!
Read the full press release to learn more and prepare: https://t.co/MKcjqYW8cs
— World Sleep Society (@_WorldSleep)
March 14, 2023
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Sleep disorder is generally known as a disruption of normal sleep patterns. There are a number of sleep disorders ranging from problems falling asleep to nightmares, sleepwalking and sleep apnea. The main risk factors for sleep disorders are older age, family history, lifestyle, and stress or excessive thinking. |
World Sleep Day 2023: See date, theme, history, meaning and more
To make the most of this super interesting and thoughtful day, use these creative and engaging World Sleep Day Facebook messages and WhatsApp quotes, and more. A message for everyone:
World Sleep Day 2023: messages and wishes
- Get into bed, forget about everything and enjoy a warm sleep. Taking advantage of the opportunity. Cheers to World Sleep Day!
- A man becomes healthy, wealthy and wise if he follows a good sleeping pattern. Cheers to World Sleep Day!
- World Sleep Day encourages us to improve our sleeping habits and quality to lead a healthy lifestyle. Greetings on World Sleep Day.
- I would like to wish you a very happy World Sleep Day, dear. Enjoy your freedom to sleep without worrying about anything!
- Your body, mind, and soul function optimally when you get enough sleep. I would like to wish you a very happy World Sleep Day.
- Let’s honor World Sleep Day by sleeping a little more to relax our bodies and minds. To all, a very Happy World Sleep Day.
- Don’t miss this opportunity to improve your health on World Sleep Day because sleep is a blessing!
- Sleep fuels the body and mind and keeps us alert throughout the day. Happy World Sleep Day everyone!
- According to the doctor, “a good laugh and a long sleep are the best cures.” Greetings on World Sleep Day!
World Sleep Day 2023: WhatsApp and Facebook status
- The lucky ones are those who can sleep peacefully. May you always sleep soundly. I wish you a happy World Sleep Day.
- World Sleep Day encourages us to improve our sleeping habits and quality to lead a healthy lifestyle. Greetings on World Sleep Day.
- For us, sleep is as essential as eating because it keeps us energized and healthy so we can live the life we want. I would like to wish you all a very happy World Sleep Day.
- What could be better than a peaceful and restful night’s sleep? Greetings on World Sleep Day!
- Sleep on time and get up early. Make small behavioral adjustments to improve your life. Greetings on World Sleep Day!
World Sleep Day 2022: quotes
- “Sleep is the best meditation.” – Dalai Lama
- Leonardo da Vinci once said, “A day well spent brings a happy dream.”
- “True silence is the rest of the mind, and is to the spirit what sleep is to the body, food and refreshment.” -William Penn
- “Life is something that happens when you can’t fall asleep.” –Fran Lebowitz
- “People who say they sleep like a baby usually don’t.” -Leo J. Burke
- “The dream is now my lover, my oblivion, my opium, my oblivion.” -Audrey Niffenegger
- “Even a soul immersed in sleep works hard and helps make something of the world.” – Heraclitus
- “Your future depends on your dreams, so go to sleep.” -Mesut Barazany
- “Life is something that happens when you can’t fall asleep.” –Fran Lebowitz
- “Man must forget his anger before going to sleep.” – Mahatma Gandhi
Currently, more than 88 countries celebrate World Sleep Day. With the help of sleep experts and community health advocates, the World Sleep Society hosts a series of local, regional, national and international events to promote sleep health. Greetings on World Sleep Day!
Important days and dates in March 2023
Categories: Optical Illusion
Source: ptivs2.edu.vn